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Community Yoga Class: moving with slowness
November 20, 2021 @ 2:00 pm - 3:00 pm ESTFree
Spend a Saturday afternoon slowing things down….way down… with this yoga-inspired movement class. Class will begin with a vinyasa warm-up, and then hone in on durational sun salutations. In a long-term quest to extend a single round of surya namaskar A + B for 108 minutes, Meagan invites you to discover the depth of patience, awareness, challenge and discovery that emerges through briefer rounds of devotional slowness. This class will steady your mind, activate your senses, and stretch your temporal dedication to the simplest of movements. And if you are interested in joining Meagan for a 108 minutes sun salutation, be sure to join to learn more!